It's never too late to exercise
Remember don't make working out your life, make it a part of your life.
If you missed your morning workout, who is to say that you can't do it in the evenings when you have completed everything that needs to be done. How hard is it to put your gym gear on, cramp up your best workout music and do a killer workout that shouldn't take more than an hour.
This is exactly what happened to me yesterday. After I fed my kids, showered them and put them to sleep, I did a quick circuit at home. Felt so good to have not missed a workout.
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| Find a place that you find comfortable and just do it |
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| Killing my butt with lunges |
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| I add leg weights as I can't lift any weights |
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| After I finished this little munchkin came in for a quick selfie |
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