Thursday, 18 September 2014


Friday in Dubai means 3 things:

  1.    Weekend
  2.    Workout
  3.    Family
A typical friday in the UAE is with family and friends over a brunch or lunch date. So this means over eating.

I always try and get a good workout early on friday morning so that I don't feel guilty for anything that I am about to eat lol.

Leaving you a few quotes that I love and that keep me motivated and grateful


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