Monday 15 September 2014

LIGHT SNACKING

I love snacking during the day. Especially if I'm always on the run, and with 3 kids thats all the time.
So I always keep my pantry full of healthy snacks.
Here is my 10 top snack food:

  1. ALMONDS
  2. WALNUTS
  3. APPLES
  4. DRIED APRICOTS OR PRUNES
  5. DARK CHOCOLATE
  6. CUCUMBER
  7. SMOOTHIES
  8. GLUTEN FREE NUT MIX
  9. MIXED BERRIES
  10. BANANAS

If it was up to me I would be eating walnuts and almonds till I explode. However I was told by my doc that almonds can constipate you so I have sadly reduced my intake to 6 a day.



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